#staythecourse
Today was a bit of a meh day. 😏. Still can't quite put my finger on why.
I came home with only 6500 steps clocked on my Fitbit and when I realised I immediately started trying to justify why I deserved a 'rest day'.
Sometimes you'll have these kinda days.
As I sat down to enjoy my 'rest day' I started scrolling through my Facebook feed and came across this quote and just like that I'm up, pick up my headphones and head back downstairs to the treadmill.
If you feel a bit meh then let it sit. If you find a quote that gives you your second wind, run with it the go for it yet if you don't then enjoy that too.
Grateful for this quote, just what I needed to get up and hit my daily target. 👊🏽
